It's that time of year again! With summer here (I know, not officially), it's time to travel, see new sights, have fun and relax.
If you are anything like me, I love to explore new places and relax for a brief moment.
After I started experiencing serious digestive issues, I loathed traveling because I worried about all the things that could go wrong.
Traveling with a history of digestive issues can seem overwhelming but it doesn't have to be. If you plan, you can enjoy your adventures.
I compiled a travel checklist specifically for people with chronic digestive issues. This is exactly what I use to make memories special instead of stressful. Food can be tricky when traveling with digestive issues. This list includes food related travel tips as well as a few other things you should consider if you want to enjoy yourself.
If you have travel plans, print out the PDF below and use it to make sure you have considered everything before you depart.
And don't forget to enjoy every single minute!