The human body is simply amazing. Every system in our body works to ensure there is balance and harmony within. When I think about this, I cannot help but feel a sense of obligation to nurture and love my body by working with it instead of against it. I encourage anyone that is working towards better health to spend some time thinking of ways to help their body and begin eliminating things that might be harming their body. Think about the possibilities that exist when you love your body, inside and out.