Your Revival Begins Here

Transform your relationship with food

Changing the way we eat means taking a really good look at how and why we choose the foods we choose. If you want lasting change, we know that simply being handed a meal plan won't cut it.

At Revival Nutrition & Health, we are passionate about reaching beyond the typical and aim for extraordinary. by igniting and creating a peaceful and healthy relationship with food.  

 

Each 1-hour session focuses on the following:

A deep look at your belief system to uncover your blind spots

Real goal setting strategies - sounds simple but I have an exciting way to rethink goals

How and why it's important to become the observer - this is about getting really curious about YOU

Why eating right translates into feeling amazing - learn how all those nutrients are connected to the body

How to become stronger than your excuses & be your own hero

Celebrate your successes (without sabotaging yourself) and learn from your challenges

Connect with that you that you've been waiting to show up

If you are someone that has repeatedly struggled to make better food choices or you suffer with food relationship issues, this program will be a game changer for you! We help you breakdown barriers that prevent you from fully transforming into the best, most healthy version of yourself. 

 

Some sessions may be done via Zoom, from your own home while others are best done in person.


We have crafted an approach for our clients that creates lasting results, an amazing sense of accomplishment and the peace of mind knowing that they are fully nourished, inside and out! Our approach includes exploring our clients goals, symptoms, family history, stress analysis, sleep patterns, and activity levels. We offer comprehensive diagnostic testing when needed in order to get to the heart of the matter and begin working on an in-depth, specialized plan that is designed specifically for each individual and their unique needs.  

Transform your relationship with food

Changing the way we eat means taking a really good look at how and why we choose the foods we choose. If you want lasting change, we know that simply being handed a meal plan won't cut it.

At Revival Nutrition & Health, we are passionate about reaching beyond what's typical so we aim for extraordinary. We know that simply creating a meal plan for clients doesn't cut it. by igniting and creating a peaceful and healthy relationship with food.  

 

We want really you to succeed at reaching your health goals. So, just how do we ensure lasting results that aren't purely based on willpower? Well, In addition to a tailored nutrition plan that is crafted from a holistic perspective, our program includes: 

A deep look at the belief system to uncover blind spots

Real goal setting strategies - sounds simple but I have an exciting way to rethink goals

How and why it's important to become the observer - this is about getting really curious about YOU

Why eating right translates into feeling amazing - learn how all those nutrients are connected to the body

How to become stronger than your excuses & be your own hero

How to celebrate your successes (without sabotaging yourself) and learn from your challenges

How to finally connect with that "you" that you've been waiting to show up

Why Do We Have Our Clients Go There?

There is so much more that goes into healthy eating than just food. It takes a complete shift in how you think and feel about food and about yourself. We know because we've been though it (have you checked out the "About" page?) Change is painful but staying the same is sometimes much more painful. 

If you are someone that has repeatedly struggled to make better food choices or you suffer with food relationship issues, this program will be a game changer for you! We help you breakdown barriers that prevent you from fully transforming into the best, most healthy version of yourself. 

 

Some sessions may be done via Zoom, from your own home while others are best done in person.


We have crafted an approach for our clients that creates lasting results, an amazing sense of accomplishment and the peace of mind knowing that they are fully nourished, inside and out! Our approach includes exploring our clients goals, symptoms, family history, stress analysis, sleep patterns, and activity levels. We offer comprehensive diagnostic testing when needed in order to get to the heart of the matter and begin working on an in-depth, specialized plan that is designed specifically for each individual and their unique needs.  

"Cecili has been a huge help in finding a path towards health for me and my family. I struggle with fatty liver, obesity, hypothyroidism and the associated aches and pains. Through meal planning, nutritional advice, and hands-on meal preparation, Cecili is helping me and my family be healthier and happier." - Becky

​© 2019 by Revival Nutrition and Health

Austin, Texas 

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512-689-0169

Any information is for educational and informational purposes only and is not intended or implied to be medical advice.

  Revival Nutrition and Health, LLC is not liable for any damages related to your use of the information presented.