Cook With Us

(Real) Food For Thought Classes

Saturdays Feb. 2nd - March 2nd
11:30 - 2:00 
$25.00 each class

A FRESH PERSPECTIVE FOR YOUR PALATE, PLATE AND FOOD PRINCIPLES

Bring joy to your taste buds and table by learning how to prepare easy, delicious and healthy recipes.

 

Each class includes a new recipe, cooking demonstration, (always using fresh, organic ingredients) food tasting and a discussion on food and health related topics such as food relationships and beliefs, learning to listen to your body and debunking food myths.

 

All recipes are grain free, gluten free, refined sugar free and select classes are dairy free and egg free.

Try one class or try them all, we don't count calories here. Join us and I'll explain why. 

Space limited
Reserve Your Spot Below

Upcoming Classes

$25.00 each class

Don't see a class that fits your needs?

We also offer tailored classes for groups. Contact me today to design a class that's perfect for your schedule, dietary and food needs! Check out our previous classes for inspiration.

sweet treats

 

Saturday, March 2nd

11:30-2:00

$25.00

Everyone deserves an occasional treat and this is one of my favorites! Grain free and superb. Traditional coffee cakes can't hold a candle to this grain free honey-pecan coffee cake. It's super moist and cinnamony (is that even a word?) and topped with a crunchy streusel, all providing a beautiful texture and balance. Eating healthy doesn't have to mean skipping sweet treats.

*Grain free, gluten free, refined sugar free, dairy free

*This recipe contains eggs, nuts and coconut oil

Discussion topic: Using food for reasons other than hunger and nourishment. Exercise included.

​© 2019 by Revival Nutrition and Health

Austin, Texas 

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512-689-0169

Any information is for educational and informational purposes only and is not intended or implied to be medical advice.

  Revival Nutrition and Health, LLC is not liable for any damages related to your use of the information presented.