The Latest From Revival


Cecili Wertz Eckert
- 2 min
Revive Your Digestion!
If you have had a year full of questions about your health and not found any real solutions, I say, let this be the year you find...

Cecili Wertz Eckert
- 2 min
Creamy Fall Panna Cotta
Dairy free panna cotta (Italian for "cooked cream")! This recipe really hit the spot over the weekend. I'm a texture girl and I was...

Cecili Wertz Eckert
- 1 min
What gets you through?
What do you tell yourself in those really difficult moments? I hold tightly onto the immense desire to see what my children become. What...

Cecili Wertz Eckert
- 1 min
Savory Almond Flour Crackers
For me, cold weather requires crackers! I cannot eat soups or dips without them. I made these Savory Almond Flour Crackers last night....

Cecili Wertz Eckert
- 1 min
Cornbread!
New recipe! I grew up with homemade cornbread on my plate most days. I miss cornbread! I found a coconut and almond flour "cornbread"...

Cecili Wertz Eckert
- 1 min
Olive Oil Cinnamon Apple Bread
So, I am stuck on sweet treats right now. This bread is full of chopped apples, cinnamon and sweetened with maple. It's moist and...

Cecili Wertz Eckert
- 3 min
What are you holding on to?
What are you holding on to that could be interfering with your healing journey? Most of my clients are super champs! They come to me...

Cecili Wertz Eckert
- 2 min
Look in the mirror
What do you see? Ten years ago when I was diagnosed with Ulcerative Colitis, I did NOT see myself as strong, courageous or capable of...

Cecili Wertz Eckert
- 1 min
New delicious recipe!
New delicious recipe that reminds me of fall with tons of fresh orange flavor! Orange chocolate chip loaf! I made this one with chocolate...

Cecili Wertz Eckert
- 2 min
Happy Autumnal Equinox!
We are moving into my favorite time of the year. The beginning of a time for reflecting, going inward and a time to honor the harvest....

Cecili Wertz Eckert
- 3 min
They don't think you can do it
I’ve had something burning on my mind for the past several months. I absolutely hate flying. In fact, I have been known to drive across...

Cecili Wertz Eckert
- 2 min
I'm facing my fears!
Was this flare up a classic case of not practicing what you preach? There are plenty of people out there who don’t exactly practice what...

Cecili Wertz Eckert
- 1 min
I was being called to listen....this is what my body was telling me
We drove our family across the country to visit family this past Christmas. 18 hours (not counting numerous body breaks) in a car….one...

Cecili Wertz Eckert
- 2 min
Mark it on your calendar
When was the last time you made a conscious decision to take good care of yourself? Within each cell in our bodies, there is a deep...

Cecili Wertz Eckert
- 1 min
Into the darkness
Tonight, we fall back. We gain an hour of sleep which I am ALWAYS grateful for but did you know that this change in time twice a year has...

Cecili Wertz Eckert
- 2 min
What is your plan for Halloween?
The season of excess has begun! All Hallows Eve is almost upon us. The day that marks the beginning of over indulgence. If you’ve not...