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The "real deal" best pecan pie bars ever - updated recipe!
A little bit about me
Hiding behind a smile
Give it three days. A coping mechanism for anxiety.
How to rebound from set backs
Who doesn't love dessert?!
When his health journey ended, mine began.
Gooey Nut Butter Bars!
World IBD Day!
Can't get past bloating?
Acid Reflux? Consider this....
H. Pylori - A pesky bacteria you should know about
Treat yourself! Recipe included
Can you have gallbladder issues without gallstones?
"The golden poop"
Looking back
Book recommendation!
The amazing digestive system
Biscuit recipe!
It's Pumpkin Pie Time
